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Flexi-Mat, PREMIUM CUBED BONELESS HAM

Pepperoni, Salami & Cold Cuts Flexi-Mat Corporation Branded
107 Calories
17.9g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,304mg 57%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 1.8g 8%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,304 MG 57%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Carl Buddig &, HONEY HAM, HONEY 161 16.1g 3.6g 8.9g Carl Buddig &, TURKEY 161 14.3g 3.6g 8.9g Foster Poultry Farms, SMOKED TURKEY BREAST 107 21.4g 1.8g 2.7g Smithfield Packaged Meats, OVEN ROASTED CHICKEN BREAST BROWNED IN OIL, OVEN ROASTED 107 17.9g 3.6g 1.8g Foster Poultry Farms, SMOKED TURKEY BREAST 107 19.6g 3.6g 1.8g Supervalu, PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO, PROSCIUTTO & MOZZARELLA 282 24.7g 3.5g 17.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PREMIUM CUBED BONELESS HAM

A pre-cubed boneless ham product under the Hormel brand, designated as premium quality. Per 56 g serving, it delivers 107 calories, 17.9 g protein, 1.8 g carbohydrates, and 3.6 g fat. The base ingredient is ham enhanced with a water, salt, sugar, and sodium phosphate solution, with natural flavor and a lactic acid starter culture for mild curing. A high-protein, low-fat deli meat in a convenient pre-cut format suitable for salads, omelets, pizza toppings, and cooking applications. No allergens beyond pork. The lactic acid starter culture note clarifies it is not dairy-derived. A practical refrigerated or frozen meat component with clean labeling for a processed ham product; sodium content will be elevated as with most cured pork products.

Ingredients

**SOLUTION INGREDIENTS: WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).

Dietary Information

PREMIUM CUBED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CUBED BONELESS HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PREMIUM CUBED BONELESS HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Flexi-Mat, PREMIUM CUBED BONELESS HAM

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