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Dare Foods Limited, PREMIUM CREAM FILLED COOKIES

Cookies & Biscuits Dare Foods Limited Branded
513 Calories
5.1g Protein
66.7g Carbs
25.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.6g 9%
Total Sugars 33.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 66.7g 68%
Fat 25.6g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 131 MG 3%
Sodium, Na 321 MG 14%

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Nabisco Biscuit, OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS, OATS & CHOCOLATE 400 6g 64g 14g Nabisco Biscuit, MIXED BERRY SOFT BAKED BREAKFAST BISCUITS, MIXED BERRY 400 6g 66g 14g Nabisco Biscuit, BANANA BREAD SOFT BAKED BREAKFAST BISCUITS, BANANA BREAD 380 6g 64g 14g Nabisco Biscuit, SANDWICH, BREAKFAST BISCUITS, PEANUT BUTTER 460 8g 68g 18g Nabisco Biscuit, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g Nabisco Biscuit, BANANA BREAD SOFT BAKED BREAKFAST BISCUITS, BANANA BREAD 380 6g 64g 14g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About PREMIUM CREAM FILLED COOKIES

Dare Premium Cream Filled Cookies feature a coconut-enriched cookie shell with a sweet cream filling, using hydrogenated coconut oil and palm oil for the shortening. A 39g serving provides 513 calories, 5.1g protein, 66.7g carbs, 25.6g fat, and 2.6g fiber. The coconut adds a subtle tropical note to the otherwise classic cream sandwich cookie format. These are a premium dessert cookie best treated as an occasional indulgence.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (HYDROGENATED COCONUT OIL, PALM AND CANOLA OILS), COCONUT, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SALT, WHEY (A MILK INGREDIENT), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL FLAVOR, COLOR (CONTAINING ANNATTO).

Calorie Breakdown

At 513 calories per 100 grams, PREMIUM CREAM FILLED COOKIES gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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