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Know what is on your plate.

KELLEY'S KOOKIES, CHOCOLATE DIPPED MACADAMIA COOKIES

Cookies & Biscuits Kelley's Kookies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
6.7g Protein
56.7g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 150mg 7%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About KELLEY'S KOOKIES, CHOCOLATE DIPPED MACADAMIA COOKIES

Kelley's Kookies macadamia cookies are dipped in a milk chocolate coating, combining a buttery shortbread base with whole macadamia nuts. Per 30g serving: 533 calories, 6.67g protein, 56.67g carbs, 30g fat, and 3.3g fiber. Macadamia nuts contribute to the high fat content and add a rich, slightly buttery flavor that works well with the milk chocolate dip.

Ingredients

WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, MILK CHOCOLATE COATING, (SUGAR, PAL KERNEL AND PARTIALLY HYDROGENATED PALM OILS, WHEY, COCOA, NONFAT MILK, SORBITAN MONOSTEARATE AND LECITHIN EMULSIFIERS, PURE VANILLA AND VANILLIN {AN ARTIFICIAL FLAVOR}), SUGAR AND MACADAMIA NUTS.

Calorie Breakdown

At 533 calories per 100 grams, KELLEY'S KOOKIES, CHOCOLATE DIPPED MACADAMIA COOKIES gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLEY'S KOOKIES, CHOCOLATE DIPPED MACADAMIA COOKIES

See how KELLEY'S KOOKIES, CHOCOLATE DIPPED MACADAMIA COOKIES compares to other foods in terms of nutrition:

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