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Know what is on your plate.

LOFTHOUSE, RED VELVET SOFT & CHEWY COOKIES

Cookies & Biscuits Lofthouse Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
4.8g Protein
59.5g Carbs
19.1g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 6%
Carbs 59.5g 71%
Fat 19.1g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 59.5g 22%
Dietary Fiber 2.4g 9%
Total Sugars 38.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 321 MG 14%

About LOFTHOUSE, RED VELVET SOFT & CHEWY COOKIES

Lofthouse Red Velvet Soft and Chewy Cookies are no-bake-style soft cookies made with whole grain rolled oats, cocoa, and margarine with red coloring for the red velvet look. A 42g serving provides 429 calories, 4.8g protein, 59.5g carbs, 19.1g fat, and 2.4g fiber. The whole grain oats give a heartier bite than a standard frosted cookie. A seasonal variation on the classic Lofthouse soft cookie format.

Ingredients

SUGAR, WHOLE GRAIN ROLLED OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SKIM MILK, RED 40 LAKE, SALT, PEANUTS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 429 calories per 100 grams, LOFTHOUSE, RED VELVET SOFT & CHEWY COOKIES gets 4% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOFTHOUSE, RED VELVET SOFT & CHEWY COOKIES

See how LOFTHOUSE, RED VELVET SOFT & CHEWY COOKIES compares to other foods in terms of nutrition:

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