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PREMIUM CHOCOLATE SQUARES, ASSORTMENT

Chocolate Ghirardelli Chocolate Company Branded
488 Calories
4.9g Protein
61.0g Carbs
29.3g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 17.1g 85%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 73mg 3%
Total Carbohydrate 61.0g 22%
Dietary Fiber 4.9g 18%
Total Sugars 51.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 61.0g 64%
Fat 29.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.5 MG 20%
Sodium, Na 73 MG 3%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
TAHINI COCOA NIB CHOCOLATE KETO CUPS, TAHINI COCOA NIB 571 7.1g 32.1g 57.1g ALMOND ESPRESSO CHOCOLATE KETO CUPS, ALMOND ESPRESSO 536 7.1g 32.1g 53.6g PUMPKIN CITRUS CHOCOLATE KETO CUPS, PUMPKIN CITRUS 607 17.9g 28.6g 60.7g MILK CAFFEINATED CHOCOLATE BAR, MILK 533 3.3g 60g 33.3g MINT CAFFEINATED CHOCOLATE BAR, MINT 500 6.7g 56.7g 36.7g PURELY DARK 70% CACAO PREMIUM DARK CHOCOLATE, PURELY DARK 575 7.5g 45g 40g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About PREMIUM CHOCOLATE SQUARES, ASSORTMENT

PREMIUM CHOCOLATE SQUARES, ASSORTMENT is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 61.0g of carbohydrates, and 29.3g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CITRIC ACID AND TBHQ- PRESERVATIVES, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, SORBITOL, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, CITRIC ACID AND TBHQ-PRESERVATIVES, GELATIN.

Dietary Information

Notable micronutrients in PREMIUM CHOCOLATE SQUARES, ASSORTMENT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, PREMIUM CHOCOLATE SQUARES, ASSORTMENT gets 4% of its calories from protein, 50% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM CHOCOLATE SQUARES, ASSORTMENT

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