Know what is on your plate.
Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
About PREMIUM CHOCOLATE SQUARES, ASSORTMENT
Ghirardelli premium chocolate squares assortment includes milk, dark, caramel, and peppermint-filled varieties made with real cocoa butter, whole milk powder, and condensed milk. Per 41g serving: 488 kcal per 100g, 4.9g protein, 61g carbs, 29.3g fat, and 4.9g fiber — a premium boxed chocolate selection.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CITRIC ACID AND TBHQ- PRESERVATIVES, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, SORBITOL, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, CITRIC ACID AND TBHQ-PRESERVATIVES, GELATIN.
Calorie Breakdown
At 488 calories per 100 grams, PREMIUM CHOCOLATE SQUARES, ASSORTMENT gets 4% of its calories from protein, 50% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT
See how Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT compares to other foods in terms of nutrition:
- Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT vs Godiva Chocolatier, ASSORTED CHOCOLATES
- Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT vs Godiva Chocolatier, ASSORTED DESSERT CHOCOLATES
- Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT vs Frankford Candy, MILK CHOCOLATE
- Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES, ASSORTMENT vs Godiva Chocolatier, BIRTHDAY CAKE TRUFFLES
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.