PREMIUM CHOCOLATE SQUARES vs ASSORTED DESSERT CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED DESSERT CHOCOLATES wins in 6 out of 10 nutrient categories
PREMIUM CHOCOLATE SQUARES: 2
vs
ASSORTED DESSERT CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE SQUARES | ASSORTED DESSERT CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 488 cal | 487 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 61.0 g | 56.4 g | |
| Fat | 29.3 g | 30.8 g | |
| Fiber | 4.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE SQUARES | ASSORTED DESSERT CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE SQUARES | ASSORTED DESSERT CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 103 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Sodium, Na | 73 MG | 77 MG |