PREMIUM CHOCOLATE SQUARES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
PREMIUM CHOCOLATE SQUARES: 3
vs
ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 61.0 g | 52.6 g | |
| Fat | 29.3 g | 34.2 g | |
| Fiber | 4.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 105 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Sodium, Na | 73 MG | 92 MG |