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Isernio's Sausage — CHICKEN SPINACH & FETA SAUSAGE, CHICKEN SPINACH & FETA

Sausages, Hotdogs & Brats Isernio's Sausage Co. Branded
116 Calories
16.8g Protein
1.1g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 674mg 29%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 74%
Carbs 1.1g 5%
Fat 4.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 674 MG 29%

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Rudy's Hot Dog Shop — HOT DOG WITH BEEF, CHILI SAUCE 150 10g 3.3g 10g Olde Recipe — POLSKA KIELBASA, HOT 212 16.5g 0g 15.3g Olde Recipe — POLSKA KIELBASA 212 16.5g 0g 15.3g Smithfield Packaged Meats — SMOKY BREAKFAST SAUSAGE, MAPLE 319 10.6g 6.4g 29.8g Monogram Food Solutions — SMOKED SAUSAGE 268 12.5g 7.1g 21.4g Monogram Food Solutions — SMOKED SAUSAGE HOT LINKS 271 12.9g 7.1g 22.9g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Good source of Sodium, Na (29% DV).

About CHICKEN SPINACH & FETA SAUSAGE, CHICKEN SPINACH & FETA

Isernio chicken sausage with spinach and feta is a lean option at just 116 calories per 95g serving, with 16.84g protein, 4.74g fat, and only 1.05g carbs. Made from chicken, spinach, feta cheese, vinegar, and pepper in natural hog casings. A high-protein, low-carb sausage that works well for ketogenic or low-carb diets. Good grilled or pan-seared alongside eggs or roasted vegetables.

Ingredients

CHICKEN, SPINACH, FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, VINEGAR, PEPPER, NATURAL FLAVORS, NATURAL HOG CASINGS.

Dietary Information

CHICKEN SPINACH & FETA SAUSAGE, CHICKEN SPINACH & FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN SPINACH & FETA SAUSAGE, CHICKEN SPINACH & FETA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, CHICKEN SPINACH & FETA SAUSAGE, CHICKEN SPINACH & FETA gets 58% of its calories from protein, 4% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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