CHICKEN SPINACH & FETA SAUSAGE vs SMOKY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SPINACH & FETA SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SPINACH & FETA SAUSAGE: 6
vs
SMOKY BREAKFAST SAUSAGE: 1
(3 ties)
Overview
| Nutrient | CHICKEN SPINACH & FETA SAUSAGE | SMOKY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 116 cal | 319 cal | |
| Protein | 16.8 g | 10.6 g | |
| Carbs | 1.1 g | 6.4 g | |
| Fat | 4.7 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SPINACH & FETA SAUSAGE | SMOKY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SPINACH & FETA SAUSAGE | SMOKY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 674 MG | 1,000 MG |