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Bay Valley, PREMIUM CASHEWS, ROASTED & SEA SALTED

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Magnesium, Mg 267 MG 64%
Phosphorus, P 500 MG 40%
Potassium, K 633 MG 13%
Sodium, Na 400 MG 17%
Zinc, Zn 5 MG 45%
Copper, Cu 2 MG 222%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bruno's Super, SOUTHERN HOME, SUNFLOWER KERNELS 600 20g 23.3g 50g Cape Cod Provisions, DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED 451 2.9g 65.7g 22.9g Troy International Import/export, NATURE'S HARVEST, TRAIL MIX 482 17.9g 50g 28.6g ROASTED SALTED CASHEWS 571 14.3g 32.1g 46.4g Bountiful Berry, MAPLE ROASTED CASHES 571 14.3g 39.3g 42.9g D.S.D. Merchandisers, SONOMA MARKET, CHOCOLATE ALMONDS 550 10g 47.5g 40g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).
  • Good source of Zinc, Zn (45% DV).

About PREMIUM CASHEWS, ROASTED & SEA SALTED

Ann's House of Nuts Premium Cashews are roasted in peanut oil and lightly seasoned with sea salt. Cashews sit on the lower end of the fiber spectrum compared to almonds or walnuts, but the fat is primarily oleic acid, the same monounsaturated fat found in olive oil. Protein is moderate. The roast and the salt are restrained, letting the natural buttery cashew flavor carry the snack.

Ingredients

CASHEWS, PEANUT OIL, SEA SALT.

Dietary Information

Notable micronutrients in PREMIUM CASHEWS, ROASTED & SEA SALTED include Copper, Cu (222% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (45% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, PREMIUM CASHEWS, ROASTED & SEA SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, PREMIUM CASHEWS, ROASTED & SEA SALTED

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