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Know what is on your plate.

NAAMA, PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS

Croissants, Sweet Rolls, Muffins & Other Pastries NAAMA LTD. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

405 Calories
5.4g Protein
78.4g Carbs
8.1g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 6%
Carbs 78.4g 85%
Fat 8.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 78.4g 29%
Dietary Fiber 2.7g 10%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 89 MG 2%
Sodium, Na 122 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS

Premium Baklava from NAAMA LTD. provides 405 calories per 37g serving with 78.4g carbs, 8.1g fat, and 5.4g protein. Made from wheat flour, sugar, ghee, cashew nuts, and pistachios layered between phyllo dough sheets, it is a traditional sweet pastry with 2.7g of fiber.

Ingredients

WHEAT FLOUR, SUGAR, WATER, GHEE (FROM PALM OIL), CORN STARCH, CASHEW NUT, GHEE (BUTTER FROM COW'S MILK), PISTACHIO, GLUCOSE, SALT, DRY WHOLE MILK.

Calorie Breakdown

At 405 calories per 100 grams, PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS gets 5% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NAAMA, PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS

See how NAAMA, PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS compares to other foods in terms of nutrition:

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