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International Delights, MUFFIN, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 185 MG | 8% |
About MUFFIN, BLUEBERRY
Blueberry muffin by Oven Delights made with real blueberries, canola oil, and eggs. Per 130g muffin: 385 calories, 4.62g protein, 43.85g carbs, and 21.54g fat. A bakery-style muffin with a soft, moist crumb and blueberry pieces; rich and sweet from the canola oil base.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, EGG, BLUEBERRY, EGG YOLK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON FAT DRIED MILK, FOOD STARCH MODIFIED, GLYCEROL, SALT, NATURAL FLAVOR, LACTIC ACID, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.
Calorie Breakdown
At 385 calories per 100 grams, MUFFIN, BLUEBERRY gets 5% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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