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Know what is on your plate.

Gary Poppins, PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE

Popcorn, Peanuts, Seeds & Related Snacks Gary Poppins, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 3.6g
Cholesterol 18mg 6%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE

Gary Poppins Premium Artisan Popcorn Caramel Cheddar Kettle is a three-style popcorn blend featuring caramel, cheddar, and kettle corn varieties. A 28g serving provides 500 calories, 7.1g protein, 60.7g carbs, 25g fat, and 3.6g fiber. A calorie-dense artisan popcorn mix with a solid protein contribution from the cheese and a moderate fiber content.

Ingredients

POPCORN, BROWN SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL COLOR), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5, LACTIC ACID, SOY LECITHIN, FD&C YELLOW #6, SUGAR, COCONUT OIL, CLARIFIED BUTTER, DEXTROSE, WATER, SEA SALT, SOYBEAN OIL, SOY LECITHIN, BAKING SODA

Dietary Information

Notable micronutrients in PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gary Poppins, PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE

See how Gary Poppins, PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE compares to other foods in terms of nutrition:

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