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PRAIRIE HARVEST, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
1,040 Calories
6g Protein
64g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,040
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 52g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 64g 74%
Fat 16g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About PRAIRIE HARVEST, TRAIL MIX

A classic trail mix featuring a blend of peanuts, dried fruits (raisins, pineapple, papaya, apricots, banana chips), and almonds. This snack provides a significant source of calories, carbohydrates, and fats, primarily from its dried fruit and nut components. It offers a small amount of protein. While providing energy, Prairie Harvest, Trail Mix should be consumed in moderation as part of a balanced diet due to its high calorie and sugar content. Consider pairing it with protein or fiber-rich foods to promote satiety and manage blood sugar levels. Remember to account for its fat content when planning daily intake.

Ingredients

PEANUTS, THOMPSON RAISINS, DRIED PINEAPPLE, DRIED PAPAYA ALMONDS, DRIED APRICOTS, BANANA CHIPS, SUGAR, SOYBEAN AND/OR PEANUT OIL, PALM AND SUNFLOWER OIL, COCONUT OIL, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR, YELLOW #5, YELLOW #6, SULFUR DIOXIDE (PRESERVATIVE).

Calorie Breakdown

At 1,040 calories per 100 grams, PRAIRIE HARVEST, TRAIL MIX gets 2% of its calories from protein, 25% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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