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Know what is on your plate.

Coca-Cola USA Operations, POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY

Energy, Protein & Muscle Recovery Drinks Coca-Cola USA Operations Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

22 Calories
0g Protein
5.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 5.8g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 10mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 0.8 MG 5%
Vitamin B-6 0.1 MG 5%
Vitamin B-12 0.3 UG 10%

Minerals

Nutrient Amount % DV
Potassium, K 10 MG 0%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY

Powerade Watermelon Strawberry Wave from Coca-Cola is an electrolyte sports drink with high fructose corn syrup, magnesium, calcium, and potassium as electrolyte sources. A 360ml serving provides just 22 calories and 5.83g carbs with no protein or fat, making it a very low-calorie hydration option for active use.

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE AND MAGNESIUM CHLORIDE AND CALCIUM CHLORIDE (ELECTROLYTE SOURCES), ASCORBIC ACID (TO PROTECT TASTE), MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), MEDIUM CHAIN TRIGLYCERIDES, SUCROSE ACETATE ISOBUTYRATE, VITAMIN B3 (NIACINAMIDE), RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coca-Cola USA Operations, POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY

See how Coca-Cola USA Operations, POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY compares to other foods in terms of nutrition:

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