Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Reliance Vitamin, COMPLETE PLANT PROTEIN, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Reliance Vitamin Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
5.8g Protein
3.9g Carbs
0.6g Fat
0.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.8g 56%
Carbs 3.9g 38%
Fat 0.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.6g 2%
Total Sugars 2.1g
Protein 5.8g 12%
Vitamin D 24mcg 120%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 6%
Folate, total 24 UG 6%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 5 MG 1%
Potassium, K 24 MG 1%
Sodium, Na 91 MG 4%
Zinc, Zn 0.9 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 1 UG 2%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About COMPLETE PLANT PROTEIN, CHOCOLATE

PlantFusion's chocolate protein drink uses a blend of pea protein isolate, artichoke, sprouted amaranth, and sprouted quinoa as its protein foundation, hitting a moderate protein level per serving without animal ingredients. Fructose and evaporated cane sugar sweeten it, and cocoa provides chocolate flavor alongside natural flavors. Inulin adds prebiotic fiber. Individual branched-chain amino acids (leucine, isoleucine, valine) are added to improve the complete amino acid profile that plant proteins sometimes lack. A reasonable RTD option for plant-based athletes.

Ingredients

WATER, PLANTFUSION PROTEIN [PEA PROTEIN ISOLATE, ARTICHOKE, ORGANIC SPROUTED AMARANTH AND ORGANIC SPROUTED QUINOA], FRUCTOSE, EVAPORATED CANE SUGAR, NATURAL CHOCOLATE FLAVOR, COCOA, SUNFLOWER OIL, INULIN, LEUCINE, ISOLEUCINE, VALINE, STEVIA, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, MAGNESIUM CARBONATE, VITAMIN C [ASCORBIC ACID], VITAMIN E [TOCOPHEROL ACETATE], ZINC CITRATE, BIOTIN, VITAMIN B3 [NIACINAMIDE], VITAMIN A [BETA CAROTENE], POTASSIUM IODIDE, VITAMIN B5 [D-CALCIUM PANTOTHENATE], MANGANESE CITRATE, SELENOMETHIONINE, VITAMIN D3 [CHOLECALCIFEROL], VITAMIN B6 [PYRIDOXINE HCL], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN], VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID, CHROMIUM POLYNICOTINATE], GLYCINE, GLUTAMINE, NATURAL FLAVOR, CARAGEENAN [DERIVED FROM SEAWEED], BROMELAIN, AND ALPHA GALACTOSIDASE.

Dietary Information

COMPLETE PLANT PROTEIN, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, COMPLETE PLANT PROTEIN, CHOCOLATE gets 51% of its calories from protein, 35% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Reliance Vitamin, COMPLETE PLANT PROTEIN, CHOCOLATE

See how Reliance Vitamin, COMPLETE PLANT PROTEIN, CHOCOLATE compares to other foods in terms of nutrition:

More in Energy, Protein & Muscle Recovery Drinks

Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about COMPLETE PLANT PROTEIN, CHOCOLATE
Hi! Ask me anything about COMPLETE PLANT PROTEIN, CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.