POTSTICKERS VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About POTSTICKERS VEGETABLE
POTSTICKERS VEGETABLE is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 29.4g of carbohydrates, and 1.1g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), WATER, CABBAGE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), ONION, CARROT, TERIYAKI SAUCE [NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC, SODIUM BENZOATE; LESS THAN 1/10. OF 1% AS A PRESERVATIVE], TEXTURED VEGETABLE PROTEIN (SOY FLOUR), RADISH, CHIVES, SCALLION, SHIITAKE MUSHROOM, SUGAR, CORN STARCH, SALT, GARLIC, POTATO FLAKES (POTATO, MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), SOYBEAN OIL, SESAME OIL, NATURAL FLAVOR (SUCRALOSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), DISODIUM INOSINATE DISODIUM GUANYLATE, NAPA CABBAGE, BEAN SPROUTS, PEPPER POWDER, BLACK PEPPER, GINGER POWDER, DOUGH: WHEAT FLOUR ENRICHED [(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR], WATER, CORN STARCH, SALT, SOYBEAN OIL.
Dietary Information
POTSTICKERS VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, POTSTICKERS VEGETABLE gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTSTICKERS VEGETABLE
See how POTSTICKERS VEGETABLE compares to other foods in terms of nutrition:
- POTSTICKERS VEGETABLE vs CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE, CHICKEN
- POTSTICKERS VEGETABLE vs ALL WHITE MEAT CHICKEN EMPANADAS, ALL WHITE MEAT CHICKEN
- POTSTICKERS VEGETABLE vs EMMENTAL CHEESE, SPINACH & RICOTTA TOMATO & VEGETABLES, OLIVE TAPENADE COCKTAIL & PARTY BITES, EMMENTAL CHEESE, SPINACH & RICOTTA TOMATO & VEGETABLES, OLIVE TAPENADE
- POTSTICKERS VEGETABLE vs SPINACH AUTHENTIC ITALIAN ARANCINI, SPINACH
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.