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POTATO & PEA SAMOSAS, POTATO & PEA

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
208 Calories
3.8g Protein
28.3g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 9%
Carbs 28.3g 68%
Fat 9.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 283 MG 6%
Sodium, Na 472 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
TAI PEI CHICKEN EGG ROLLS, 8 COUNT, 24.5 OZ 183 7.0g 19.7g 9.9g TAI PEI VEGETABLE EGG ROLLS, 8 COUNT, 24.5 OZ 197 5.6g 23.9g 9.9g TAI PEI MINI CHICKEN SPRING ROLLS WITH 3 SAUCE PACKETS, 15 COUNT, 22.5 OZ 216 7.8g 19.6g 12.8g TAI PEI PORK EGG ROLLS, 8 COUNT, 24.5 OZ 197 7.0g 18.3g 11.3g TAI PEI CHICKEN POTSTICKERS, 46.5 OZ 156 7.5g 24.5g 3.4g TAI PEI CHICKEN EGG ROLLS, 46.5 OZ 183 7.0g 19.7g 9.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About POTATO & PEA SAMOSAS, POTATO & PEA

POTATO & PEA SAMOSAS, POTATO & PEA is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 28.3g of carbohydrates, and 9.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: POTATOES, GREEN PEAS, EXPELLER PRESSED CANOLA OIL, SPICES, CILANTRO, SALT, GREEN CHILE PEPPERS, CITRIC ACID, TURMERIC, PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in POTATO & PEA SAMOSAS, POTATO & PEA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, POTATO & PEA SAMOSAS, POTATO & PEA gets 7% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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