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POTATO & CHEESE PIEROGI, POTATO & CHEESE

Other Deli Kasia's Deli Inc. Branded
226 Calories
8.3g Protein
40.5g Carbs
3.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 0mg 0%
Total Carbohydrate 40.5g 15%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.3mg 13%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 16%
Carbs 40.5g 77%
Fat 3.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 202 MG 4%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
BLACKENED SALMON WITH RICE AND ORZO PILAF 194 10.3g 23.5g 6.8g CHICKEN ALFREDO 202 11.1g 16.2g 10.5g ASIAN STYLE BEEF AND BROCCOLI BOWL 148 6.4g 20.9g 3.9g PREMIUM MASHED POTATOES 116 2.0g 17.7g 4.8g FLATBREAD WITH APPLES, PROSCIUTTO AND BLUE CHEESE 242 10.2g 33.6g 7.8g CORN SUCCOTASH 200 4.6g 25.5g 7.3g

About POTATO & CHEESE PIEROGI, POTATO & CHEESE

POTATO & CHEESE PIEROGI, POTATO & CHEESE is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 40.5g of carbohydrates, and 3.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR

Calorie Breakdown

At 226 calories per 100 grams, POTATO & CHEESE PIEROGI, POTATO & CHEESE gets 15% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POTATO & CHEESE PIEROGI, POTATO & CHEESE

See how POTATO & CHEESE PIEROGI, POTATO & CHEESE compares to other foods in terms of nutrition:

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