Gracekennedy Foods (USA), POTATO BALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About POTATO BALLS
Breaded and filled potato balls from La Fe by GraceKennedy Foods, a Caribbean-style snack food. The filling combines dehydrated potato, cassava, seasoned beef and pork, olives, tomato paste, and spices. The breading is made with enriched wheat flour and the exterior is coated in a wheat and corn flour batter. Per 100g: about 140 calories, 4.7g protein, 23.3g carbohydrates, and 4.7g fat, with 2.3g fiber. Contains wheat, soy, and milk derivatives. A ready-to-cook frozen appetizer rooted in Latin American culinary traditions. Best prepared by frying or baking from frozen.
Ingredients
FILLING: WATER, DEHYDRATED POTATO FLAKE (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CASSAVA, BEEF, PORK, ONION, GREEN PEPPER, CORN OIL, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, NON FAT DRY MILK, OLIVES (OLIVES, WATER, SALT, LACTIC ACID) DEHYDRATED GARLIC, RED PEPPER, SPICES, WINE, VINEGAR. BREADING: BREAD CRUMBS [ ENRICHED FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN), WATER, CORN SYRUP, YEAST, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING CONTAINING SOYBEAN AND/OR COTTONSEED OIL, SALT, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, YEAST NUTRIENT (AMMONIUM SULFATE) AND POTASSIUM BROMATE]. BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT.
Dietary Information
Notable micronutrients in POTATO BALLS include Vitamin C, total ascorbic acid (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, POTATO BALLS gets 13% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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