POTATO BALLS vs FRITTER STYLE CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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POTATO BALLS wins in 7 out of 10 nutrient categories
POTATO BALLS: 7
vs
FRITTER STYLE CHICKEN BREAST TENDERLOINS: 2
(1 ties)
Overview
| Nutrient | POTATO BALLS | FRITTER STYLE CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 140 cal | 232 cal | |
| Protein | 4.7 g | 15.2 g | |
| Carbs | 23.3 g | 24.1 g | |
| Fat | 4.7 g | 8.0 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BALLS | FRITTER STYLE CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | POTATO BALLS | FRITTER STYLE CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 512 MG | 795 MG |