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Sara's Soup LLC DBA Soupergirl — PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN

Other Soups Sara's Soup LLC DBA Soupergirl Branded
65 Calories
3.8g Protein
12.2g Carbs
0.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.1g 11%
Total Sugars 1.2g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.5mg 9%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 23%
Carbs 12.2g 74%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 360 MG 8%
Sodium, Na 126 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
United Natural — GARLIC PEPPER RAMEN, GARLIC PEPPER 350 11.7g 71.7g 2.5g FRONTIER SOUP, CORN CHOWDER MIX 353 11.8g 76.5g 2.9g FRONTIER, HOMEMADE IN MINUTES, TORTILLA SOUP MIX 300 20g 66.7g 0g Edward & Sons Trading — MISO-CUP, NATURAL INSTANT SOUP 194 7.8g 27.1g 3.9g United Natural — SHITAKE MUSHROOM RAMEN ORGANIC NOODLES, SHITAKE MUSHROOM 351 12.3g 71.9g 1.8g Whole — 365 EVERYDAY VALUE, ORGANIC CHICKEN NOODLE SOUP 41 3.7g 4.9g 0.6g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN

PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 12.2g of carbohydrates, and 0.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), WHITE BEANS, POTATOES, CARROTS, ONIONS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), CELERY, FENNEL, KALE, LEMON JUICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, THYME

Dietary Information

PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN gets 24% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sara's Soup LLC DBA Soupergirl — PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN

See how Sara's Soup LLC DBA Soupergirl — PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN compares to other foods in terms of nutrition:

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