PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP vs MISO-CUP
Nutrition comparison per 100 g serving
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MISO-CUP wins in 5 out of 11 nutrient categories
PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP: 4
vs
MISO-CUP: 5
(2 ties)
Overview
| Nutrient | PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP | MISO-CUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 194 cal | |
| Protein | 3.8 g | 7.8 g | |
| Carbs | 12.2 g | 27.1 g | |
| Fat | 0.6 g | 3.9 g | |
| Fiber | 3.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP | MISO-CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP | MISO-CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 78 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 126 MG | 3,721 MG |