Ajinomoto Foods North America — PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, PORK & VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
About PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, PORK & VEGETABLE
Ling Ling Pork and Vegetable Dumplings with Savory Dipping Sauce are frozen potstickers filled with pork, cabbage, green onions, ginger, garlic, and sesame oil, served with a soy-molasses dipping sauce. A 146g serving has 192 calories, 8.9g protein, 26.71g carbs, 5.48g fat, and 1.4g fiber. They pan-fry or steam in minutes from frozen and work as an appetizer or light main course.
Ingredients
FILLING: PORK, CABBAGE, GREEN ONIONS, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE. WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES.
Calorie Breakdown
At 192 calories per 100 grams, PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, PORK & VEGETABLE gets 19% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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