Goya, PORK TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (29% DV).
About PORK TAMALES
Goya pork tamales are traditional corn masa wraps with a seasoned pork filling in a guajillo and garlic red salsa. Per 150g serving: 240 kcal, 5.3g protein, 16.7g carbs, 16.7g fat, and 2.7g fiber — a classic Mexican-style comfort food made with nixtamalized corn and pork lard masa.
Ingredients
CORN MASA (WATER, NIXTAMALIZED CORN FLOUR [CORN TREATED WITH LIMEWATER], PROCESSED PORK LARD, RED SALSA [WATER, RED PEPPER, GUAJILLO PEPPER, GARLIC, OREGANO, CUMIN, BLACK PEPPER, CLOVE], PROCESSED BEEF TALLOW, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COTTONSEED OIL], SALT, PORK FLAVOR [LACTOSE, SALT, DEHYDRATED CHICKEN BROTH (CHICKEN BROTH, SALT, GELATIN), HYDROLIZED PORK STOCK, AUTOLYZED YEAST EXTRACT, DEXTROSE, DISODIUM INOSATE AND GUANYLATE, CHICKEN FLAVOR (INCLUDING AUTOLYZED YEAST EXTRACT, CHICKEN FAT), AND LESS THAN 2% SILICON DIOXIDE], POTASSIUM SORBATE). PORK FILLING (COOKED PORK MEAT, PROCESSED PORK LARD, RED SALSA [WATER, RED PEPPER, GUAJILLO PEPPER, GARLIC, OREGANO, CUMIN, BLACK PEPPER, CLOVE], PORK BROTH, WATER, ISOLATED SOY PROTEIN, SALT).
Dietary Information
Notable micronutrients in PORK TAMALES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, PORK TAMALES gets 9% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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