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SMITHFIELD, PORK SHOULDER BUTT BI 2PC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Very low in fat (2.5g per 100g).
About PORK SHOULDER BUTT BI 2PC
Smithfield Bone-In Pork Shoulder Butt is a single-ingredient fresh pork cut providing 23g of protein and 120 calories per 100g serving, with just 2.5g of fat and 20g of carbohydrates. This lean pork cut offers a high protein-to-calorie ratio, making it a strong choice for high-protein meal planning.
Ingredients
Fresh Pork
Dietary Information
PORK SHOULDER BUTT BI 2PC is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, PORK SHOULDER BUTT BI 2PC gets 77% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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