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ROJO's Famous — PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals ROJO's Famous, Inc. Branded
235 Calories
11.3g Protein
16.5g Carbs
14.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 426mg 19%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0.9g 3%
Total Sugars 5.2g
Protein 11.3g 23%
Vitamin D 10mcg 50%
Calcium 174mg 13%
Iron 3.1mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 27%
Carbs 16.5g 39%
Fat 14.8g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 3.1 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 426 MG 19%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS 121 2.1g 22.9g 2.9g NIGHT HAWK, BREAKFAST SAUSAGE WITH FRENCH TOAST STICKS 'N SCRAMBLED EGGS 238 13.0g 19.2g 11.9g COLE'S, BISCUIT & GRAVY BREAKFAST BITES 341 7.1g 52.9g 10.6g Hillshire — TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE AND BACON FRITTATAS, TURKEY SAUSAGE & BACON 248 12.4g 8.0g 18.6g Qdc — BACON BREAKFAST BOWL 217 11.1g 10.6g 13.1g Boomerang's — SAUSAGE & EGG BREAKFAST PIES 283 10.9g 20.1g 17.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

Each 115g Rojo Famous Pork Sausage, Egg and Cheddar Cheese Pancake Sandwich provides 235 calories, 11.3g of protein, 16.5g of carbs, and 14.8g of fat. The sandwich layers scrambled egg, cheddar cheese, and pork sausage between two pancakes, making it a grab-and-go frozen breakfast that covers protein and carbs in one compact item.

Ingredients

PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, PORK SAUSAGE: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR.

Calorie Breakdown

At 235 calories per 100 grams, PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE gets 19% of its calories from protein, 28% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROJO's Famous — PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

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