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Dolores Canning — PORK RINDS

Other Snacks Dolores Canning Co., Inc. Branded
107 Calories
14.3g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 73%
Carbs 0g 0%
Fat 5.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About PORK RINDS

Dolores Pork Rinds are a savory snack from the Other Snacks category made with pork skins, water, vinegar, salt, jalapeno chili slices, citric acid, and oregano. Each 56-gram serving provides 107 calories, 14.29 grams of protein, 5.36 grams of fat, and no carbohydrates or fiber. The jalapeno and oregano seasoning gives these pork rinds a tangy and mildly spicy character that goes beyond a plain salted version. They are a zero-carb snack option with a substantial protein count per serving.

Ingredients

PORK SKINS, WATER, VINEGAR, SALT, JALAPENO CHILI SLICES, CITRIC ACID, OREGANO.

Dietary Information

PORK RINDS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK RINDS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PORK RINDS gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dolores Canning — PORK RINDS

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