PORK PREMIUM LUNCHEON MEAT, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,364 MG | 59% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About PORK PREMIUM LUNCHEON MEAT, PORK
PORK PREMIUM LUNCHEON MEAT, PORK is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 1.8g of carbohydrates, and 27.3g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, SALT, WATER. CONTAINS 2% OR LESS OF: SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
PORK PREMIUM LUNCHEON MEAT, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK PREMIUM LUNCHEON MEAT, PORK include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, PORK PREMIUM LUNCHEON MEAT, PORK gets 19% of its calories from protein, 2% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK PREMIUM LUNCHEON MEAT, PORK
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