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Pork Loin Chop Boneless

Meat/Poultry/Other Animals Unprepared/Unprocessed Seaboard Foods LLC Branded
134 Calories
18.8g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 232mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 75%
Carbs 0g 0%
Fat 6.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 232 MG 10%

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Chicken, Bnls/Skls, Natural Raw Just Chicken Farm Pantry Top Shelf 4 oz. Fillet, Gluten Free 97 22.1g 0g 1.3g Chicken, Bnls/Skls, Raw Farm Pantry Top Shelf Natural 4 oz. Fillet, Gluten Free 100 21g 0g 2g Chicken, Bnls/Skls, Raw Farm Pantry Top Shelf Natural 5 oz. Fillet Natural, Gluten Free 110 20g 0g 2.5g Chicken, Bnls/Skls, Raw, Farm Pantry Top Shelf Natural 6 oz. Fillet, Gluten Free 100 21g 0g 2g Chicken, Bnls/Skls, Raw Easy Prep Farm Pantry 6 oz. Fillet, Gluten Free 100 19g 0g 2g Chicken, Bnls/Skls, Raw, Easy Prep Farm Pantry, 8 oz. Butterfly Fillet, Gluten Free 110 20g 0g 2.5g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About Pork Loin Chop Boneless

Pork Loin Chop Boneless is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Basted with up to 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor.

Dietary Information

Pork Loin Chop Boneless is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, Pork Loin Chop Boneless gets 56% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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