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Seaboard, Pork Fatback Skin
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 381 MG | 17% |
About Pork Fatback Skin
Seaboard Foods Pork Fatback Skin is a traditional pork product made from pork skin, used for rendering lard, flavoring dishes, or frying into cracklins. Each 84g serving contains 619 calories, 65.5g of fat, 7g of protein, and no carbs. An extremely calorie-dense and fat-rich product suited for use as a flavoring agent or cooking fat source.
Ingredients
pork skin
Dietary Information
Pork Fatback Skin is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 619 calories per 100 grams, Pork Fatback Skin gets 5% of its calories from protein, 0% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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