Pork Fatback Skin vs Pork Loin Bone In Center Cut Rib Center *All Natural
Nutrition comparison per 100 g serving
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Pork Loin Bone In Center Cut Rib Center *All Natural wins in 5 out of 10 nutrient categories
Pork Fatback Skin: 1
vs
Pork Loin Bone In Center Cut Rib Center *All Natural: 5
(4 ties)
Overview
| Nutrient | Pork Fatback Skin | Pork Loin Bone In Center Cut Rib Center *All Natural | Winner |
|---|---|---|---|
| Calories | 619 cal | 196 cal | |
| Protein | 7.1 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 65.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Fatback Skin | Pork Loin Bone In Center Cut Rib Center *All Natural | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Fatback Skin | Pork Loin Bone In Center Cut Rib Center *All Natural | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 381 MG | 49 MG |