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Know what is on your plate.

Seaboard, Pork Loin Bone In Center Cut Tender In False Lean Removed *All Natural

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
20.5g Protein
0g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 70%
Carbs 0g 0%
Fat 8.9g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About Pork Loin Bone In Center Cut Tender In False Lean Removed *All Natural

Bone in center cut pork loin with the tenderloin left in and the false lean removed, all natural from Prairie Fresh Natural. Per 112 grams it runs 170 calories, 20.54 grams protein, the highest protein figure among the loin cuts here, and 8.93 grams fat, with no carbs or fiber.

Ingredients

Pork

Dietary Information

Pork Loin Bone In Center Cut Tender In False Lean Removed *All Natural is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, Pork Loin Bone In Center Cut Tender In False Lean Removed *All Natural gets 48% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Seaboard, Pork Loin Bone In Center Cut Tender In False Lean Removed *All Natural

See how Seaboard, Pork Loin Bone In Center Cut Tender In False Lean Removed *All Natural compares to other foods in terms of nutrition:

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