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Know what is on your plate.

Kroger, PORK & BEANS

Chili & Stew The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
3.9g Protein
21.7g Carbs
2.3g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 14%
Carbs 21.7g 78%
Fat 2.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 21.7g 8%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About PORK & BEANS

Kroger Pork and Beans is a canned product featuring cooked white beans in a tomato and sugar-based sauce with a small amount of pork, paprika, and spice. Per 100g it provides 116 calories, 3.88g of protein, 21.71g of carbohydrates, 2.33g of fat, and 4.7g of fiber. A classic American side dish that pairs well with hot dogs, grilled meats, and cornbread.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS LESS THAN 2% OF: TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, PORK, BICARBONATE OF SODA, ONION POWDER, PAPRIKA COLORING, SPICE, NATURAL FLAVORINGS.

Dietary Information

PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, PORK & BEANS gets 13% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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