Know what is on your plate.
GS1 Mexi, PORK AND HOMINY SOUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (20% DV).
About PORK AND HOMINY SOUP
Chata Pork and Hominy Soup from GS1 Mexico is a Mexican-style pozole soup with pork meat, hominy, and chili peppers in a seasoned pork broth, delivering just 47 calories, 3.39g of protein, 4.24g of carbs, and 1.69g of fat per 236g serving. The 0.8g of fiber and very low calorie count make this an exceptionally light, authentic canned soup option.
Ingredients
PORK BROTH (WATER, PORK, IODIZED SALT, MALTODEXTRIN, CHILI PEPPERS, ONION, MONOSODIUM GLUTAMATE, YEAST EXTRACT, GARLIC, TOMATO, SPICES, CITRIC ACID, SOY VEGETABLE OIL, CARAMEL COLOR, EXTRACTIVES OF CHILI PEPPERS, NATURAL AND ARTIFICIAL FLAVORS AND NO MORE THAN 2% OF SILICON DIOXIDE AND CALCIUM SILICATE AS ANTICAKING AGENTS), PORK MEAT, HOMINY AND MODIFIED CORN STARCH.
Dietary Information
PORK AND HOMINY SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK AND HOMINY SOUP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, PORK AND HOMINY SOUP gets 29% of its calories from protein, 36% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GS1 Mexi, PORK AND HOMINY SOUP
See how GS1 Mexi, PORK AND HOMINY SOUP compares to other foods in terms of nutrition:
- GS1 Mexi, PORK AND HOMINY SOUP vs Del Monte, MUSHROOM STOCK, MUSHROOM
- GS1 Mexi, PORK AND HOMINY SOUP vs Kroger, TOMATO SOUP, TOMATO
- GS1 Mexi, PORK AND HOMINY SOUP vs Kroger, VEGETABLE SOUP MADE WITH CARROTS, POTATOES, CABBAGE, GREEN BEANS & GREEN PEAS, VEGETABLE
- GS1 Mexi, PORK AND HOMINY SOUP vs Kroger, SPICY CURRY SOUP, SPICY CURRY
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.