Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 712 MG | 31% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Good source of Sodium, Na (31% DV).
About POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD
Por Kwan Garee Yellow Curry with Onion and Potatoes is a mild Thai curry sauce made from water, coconut milk, bamboo shoot, onion, yellow curry paste, potato, and sugar. Per 100g it delivers 64 calories, 6.4g carbs, 3.2g fat, 1.6g protein, and 0.8g fiber. Ready-to-heat, it serves as a quick base for rice or noodle dishes.
Ingredients
WATER, COCONUT MILK, BAMBOO SHOOT, ONION (8%), GAREE YELLOW CURRY PASTE (ONION, GARLIC, CHILLI, CURRY POWDER, SALT, LEMON GRASS, GALANGA, GINGER, CORINDER SEED, CUMIN, KAFFIR LIME PEEL), PATATO (4%), SUGAR, SALT, MODIFIED CORN STARCH, SOY SAUCE (SOY BEAN, SALT, WHEAT).
Dietary Information
Notable micronutrients in POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD
See how Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD compares to other foods in terms of nutrition:
- Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD vs Kikkoman — TAMARI SOY SAUCE, TAMARI SOY
- Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD vs Yamasa Shoyu — TAMARI SOY SAUCE, TAMARI SOY
- Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD vs Kikkoman — MEMMI NOODLE SOUP BASE, MEMMI
- Wildwood Herbal — POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD vs Kikkoman — SOY SAUCE, SOY
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.