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HELIO, POPPY SEED FILLING WITH DRIED FRUITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About POPPY SEED FILLING WITH DRIED FRUITS
Helio Poppy Seed Filling with Dried Fruits is a ready-to-use baking filling made from water, ground poppy seeds, sugar, raisins, candied orange peel, starch, powdered whey from milk, citric acid, and flavoring. Per 100 g it delivers 233 calories, 3.3 g protein, 30 g carbohydrates, 8.3 g fat, and 3.3 g dietary fiber. The fat content comes primarily from the natural oil in poppy seeds. Poppy seed filling is a traditional ingredient in Central and Eastern European pastries including strudel, roll cakes, and filled buns. The addition of raisins and candied orange peel adds textural variety and fruit sweetness. Contains milk; not suitable for dairy-free or vegan diets. A convenient, pre-mixed alternative to making poppy seed filling from scratch.
Ingredients
WATER, GROUND POPPY, SUGAR, RAISINS, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, CITRIC ACID, SALT), STARCH, POWDERED WHEY (MILK), AROMA, ACIDITY REGULATOR: CITRIC ACID.
Calorie Breakdown
At 233 calories per 100 grams, POPPY SEED FILLING WITH DRIED FRUITS gets 6% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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