Reese Hydro - Farms — WILD BLUEBERRY GLUTEN-FREE FLAX MUFFINS, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 80 MG | 19% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 420 MG | 18% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Riboflavin (26% DV).
About WILD BLUEBERRY GLUTEN-FREE FLAX MUFFINS, WILD BLUEBERRY
Flax4Life Wild Blueberry Gluten-Free Flax Muffins use ground flax seeds as the primary base, with frozen egg whites, evaporated cane sugar, pure oats, and wild blueberries. Per 100g: 300 calories, 14g fat, 40g carbs, 10g protein, and an impressive 10g fiber. Safflower oil and plum puree keep them moist without excess fat. No gluten-containing grains are used, making them suitable for celiac and gluten-sensitive individuals.
Ingredients
GROUND FLAX SEEDS, FROZEN EGG WHITES, EVAPORATED CANE SUGAR, PURE OATS, WILD FROZEN BLUEBERRIES, WATER, EXPELLER PRESSED SAFFLOWER OIL, PLUM PUREE, ALUMINUM FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, NON GMO SOY LECITHIN, CINNAMON, SEA SALT, NATURAL BLUEBERRY FLAVOR.
Dietary Information
WILD BLUEBERRY GLUTEN-FREE FLAX MUFFINS, WILD BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BLUEBERRY GLUTEN-FREE FLAX MUFFINS, WILD BLUEBERRY include Manganese, Mn (43% DV) , Riboflavin (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WILD BLUEBERRY GLUTEN-FREE FLAX MUFFINS, WILD BLUEBERRY gets 13% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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