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POPPERS, CRUNCH FRIES, CHEDDAR

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
3.6g Protein
67.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 70%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SNACK FOODS 500 7.1g 64.3g 25g KETTLE COOKED POTATO CHIPS, HARVEST RANCH 540 7.7g 54.0g 30.9g CORN & POTATO SNACKS, BACON CHEDDAR 536 7.1g 60.7g 28.6g CORN TORTILLA CHIPS, SALSA VERDE 536 7.1g 64.3g 25g CHILE & LIME FLAVORED PUFFED WHEAT SNACKS, CHILE & LIME 500 3.6g 57.1g 28.6g CORN TORTILLA CHIPS, SALSA VERDE 536 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About POPPERS, CRUNCH FRIES, CHEDDAR

POPPERS, CRUNCH FRIES, CHEDDAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, CHEDDAR SEASONING (MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, MONOSODIUM GLUTAMATE, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], BUTTERMILK, SOUR CREAM [CULTURED CREAM, SKIM MILK], LACTOSE, BUTTER [CREAM, SALT], SODIUM CASEINATE, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, LACTIC ACID, SKIM MILK, GARLIC POWDER, SUNFLOWER OIL), MODIFIED POTATO STARCH, AND SALT.

Dietary Information

Notable micronutrients in POPPERS, CRUNCH FRIES, CHEDDAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POPPERS, CRUNCH FRIES, CHEDDAR gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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