Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About POPPERS, CRUNCH FRIES, CHEDDAR
POPPERS, CRUNCH FRIES, CHEDDAR by Frito-Lay Company is a chips, pretzels & snacks providing 500 calories per 28g serving, with 3.57g protein, 67.86g carbs, 25.0g fat, and 3.6g fiber. A practical ready-to-use option for everyday meals.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, CHEDDAR SEASONING (MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, MONOSODIUM GLUTAMATE, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], BUTTERMILK, SOUR CREAM [CULTURED CREAM, SKIM MILK], LACTOSE, BUTTER [CREAM, SALT], SODIUM CASEINATE, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, LACTIC ACID, SKIM MILK, GARLIC POWDER, SUNFLOWER OIL), MODIFIED POTATO STARCH, AND SALT.
Dietary Information
Notable micronutrients in POPPERS, CRUNCH FRIES, CHEDDAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POPPERS, CRUNCH FRIES, CHEDDAR gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR
See how Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR compares to other foods in terms of nutrition:
- Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR vs TOM STURGIS ARTISAN, LOW SODIUM PRETZELS
- Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR vs Wal-Mart — POTATO CHIPS
- Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR vs Wal-Mart — BARBECUE FLAVORED POTATO CHIPS, BARBECUE
- Frito-Lay — POPPERS, CRUNCH FRIES, CHEDDAR vs Ira Middleswarth & Son — MIDDLESWARTH, POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.