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Know what is on your plate.

Medora Snacks, POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR

Chips, Pretzels & Snacks Medora Snacks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 536mg 23%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR

Popcorners Wisconsin Cheddar Popped Whole Grain Chips from Medora Snacks deliver 429 calories, 10.71g protein, 64.29g carbs, and 17.86g fat per 28g serving. Made from whole grain sorghum and popped with cheddar cheese seasoning, they provide 3.6g fiber and are a whole-grain chip option in the Chips and Snacks category.

Ingredients

WHOLE GRAIN SORGHUM, SUNFLOWER OIL, CHEDDAR CHEESE (WHEY, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, CHEESE [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT AND ENZYMES)], DISODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA, TURMERIC, ANNATTO, LACTIC ACID AND CITRIC ACID).

Dietary Information

Notable micronutrients in POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR gets 10% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Medora Snacks, POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR

See how Medora Snacks, POPPED WHOLE GRAIN CHIPS, WISCONSIN CHEDDAR compares to other foods in terms of nutrition:

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