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Bandar, POPPADUMS LENTIL CHIPS, BLACK PEPPER

Chips, Pretzels & Snacks Bandar Foods, LLC Branded
464 Calories
17.9g Protein
57.1g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 57.1g 62%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9.6 MG 54%
Sodium, Na 643 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Palmer Candy, PRETZELS, MILK CHOCOLATE 467 6.7g 70g 20g Aqualink Nevada, PRETZEL 322 4.4g 56.7g 6.7g Safeway, JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO 536 7.1g 60.7g 28.6g Safeway, BBQ FLAVORED POTATO CHIPS, BBQ 536 3.6g 57.1g 35.7g Safeway, SEA SALT POPPED CHIPS, SEA SALT 429 3.6g 71.4g 14.3g Safeway, SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION 429 7.1g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About POPPADUMS LENTIL CHIPS, BLACK PEPPER

Bandar Black Pepper Poppadums Lentil Chips from Bandar Foods LLC are made with lentil flour, rice flour, vegetable palmolein oil, black pepper, salt, and baking soda for a crispy, high-protein snack chip inspired by Indian poppadum. Each 28g serving delivers 464 calories, 17.86g of protein, 7.1g of fiber, 57.14g of carbs, and 17.86g of fat, a high-protein and fiber-rich lentil chip with a bold black pepper seasoning.

Ingredients

LENTIL FLOUR, RICE FLOUR, VEGETABLE PALMOLEIN OIL, BLACK PEPPER, SALT, BAKING SODA.

Dietary Information

POPPADUMS LENTIL CHIPS, BLACK PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPADUMS LENTIL CHIPS, BLACK PEPPER include Iron, Fe (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, POPPADUMS LENTIL CHIPS, BLACK PEPPER gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bandar, POPPADUMS LENTIL CHIPS, BLACK PEPPER

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