Snyder's-Lance, POPCORN WHITE CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About POPCORN WHITE CHEDDAR CHEESE
Lance white cheddar popcorn is calorie-dense at 571 calories, 3.57g protein, 50g carbs, 39.29g fat, and 10.7g fiber per 28g serving. The high fat comes from vegetable oil and the cheddar coating, while the notable fiber content is inherent to the popcorn itself. The white cheddar flavoring comes from dairy whey and cheddar cheese. Best suited to occasional snacking given the calorie density.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL), DAIRY WHEY, MALTODEXTRIN, SALT, REDUCED LACTOSE DAIRY WHEY, DEXTROSE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.
Dietary Information
POPCORN WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN WHITE CHEDDAR CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POPCORN WHITE CHEDDAR CHEESE gets 3% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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