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POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Wise Foods, Inc. Branded
471 Calories
11.8g Protein
64.7g Carbs
20.6g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 64.7g 24%
Dietary Fiber 11.8g 42%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 64.7g 67%
Fat 20.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 882 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SOUTHERN GROVE, ROASTED ALMONDS 581 20.9g 20.9g 51.2g SOUTHERN GROVE, ROASTED SALTED ALMONDS & CASHEWS 571 20g 25.7g 51.4g CLANCY'S, KETTLECORN, SWEET & SALTY 429 10.7g 64.3g 16.1g CLANCY'S, PRETZELS, CHOCOLATE 500 7.1g 71.4g 17.9g LIVE G FREE, MILK CHOCOLATE DIPPED PRETZELS 484 3.2g 67.7g 22.6g SOUTHERN GROVE, DELUXE WHOLE CASHEWS 571 17.9g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About POPCORN, WHITE CHEDDAR

POPCORN, WHITE CHEDDAR is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 64.7g of carbohydrates, and 20.6g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, WHEY (MILK DERIVED), BUTTERMILK, DISODIUM PHOSPHATE.

Dietary Information

POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, WHITE CHEDDAR

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