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Frito-Lay, POPCORN, SWEET & SALTY KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
484 Calories
4.0g Protein
68.6g Carbs
24.2g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.1g 29%
Total Sugars 40.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 4%
Carbs 68.6g 71%
Fat 24.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 403 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RALEY'S, PUMPKIN SEEDS 600 36.7g 6.7g 50g Raley's, ORGANIC YELLOW POPCORN 373 11.8g 72.6g 3.9g PROJECT 7, URBAN TRAIL MIX CLUSTERS 464 14.3g 50g 28.6g RALEY'S, SWEET CHEWY COVERED WITH DARK CHOCOLATE 475 5g 72.5g 22.5g Raley's, ROASTED PARTY PEANUTS 567 23.3g 16.7g 50g POPCORN FACTORY, SIMPLY DECADENT COLLECTION, CREAMY PEANUT BUTTER POPCORN 429 3.6g 78.6g 10.7g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.

About POPCORN, SWEET & SALTY KETTLE CORN

Smartfood Sweet and Salty Kettle Corn by Frito-Lay is a caramelized popcorn snack made with sugar, canola oil, corn syrup, and sea salt, delivering 484 calories, 4.03g of protein, and 8.1g of fiber per 24.8g serving. The notable fiber content from whole grain popcorn and the balanced sweet-salty profile make it a popular and slightly indulgent popcorn option.

Ingredients

SUGAR, POPCORN, CANOLA OIL, CORN SYRUP, SALT, SOY LECITHIN, CARAMEL COLOR, AND NATURAL FLAVORS.

Dietary Information

POPCORN, SWEET & SALTY KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, POPCORN, SWEET & SALTY KETTLE CORN gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POPCORN, SWEET & SALTY KETTLE CORN

See how Frito-Lay, POPCORN, SWEET & SALTY KETTLE CORN compares to other foods in terms of nutrition:

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