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Giant Eagle, POPCORN, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About POPCORN, SEA SALT
Giant Eagle sea salt popcorn popped in canola or corn oil and finished with sea salt. A 30g serving provides 567 calories per 100g, 6.67g protein, 50g carbohydrates, 36.67g fat, and 6.7g fiber. The fiber content from whole grain popcorn is notable, and the simple three-ingredient formulation makes this a clean snack option. Popcorn is a whole grain, and the sea salt variety avoids the added sugars and flavorings found in flavored varieties.
Ingredients
POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), SEA SALT.
Dietary Information
POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, SEA SALT include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, POPCORN, SEA SALT gets 5% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, POPCORN, SEA SALT
See how Giant Eagle, POPCORN, SEA SALT compares to other foods in terms of nutrition:
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