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Chiu Hop, POPCORN, LIGHT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Chiu Hop Company Branded
357 Calories
7.1g Protein
53.6g Carbs
13.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 53.6g 72%
Fat 13.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates, CASHEWS 567 16.7g 30g 46.7g Topco Associates, ALMONDS 600 20g 16.7g 56.7g Topco Associates, CONCIERGE BLEND ROASTED CASHEWS & ALMONDS 515 12.1g 39.4g 39.4g Topco Associates, ROASTED PECANS WITH SEA SALT 714 10.7g 14.3g 75g Beer Nuts, ORIGINAL PEANUTS, SWEET & SALTY 571 25g 32.1g 35.7g Kroger, RAW UNSALTED ALMONDS 533 20g 20g 46.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About POPCORN, LIGHT BUTTER

Redner's Warehouse Markets Light Butter Popcorn is palm oil-popped corn seasoned with salt and natural and artificial butter flavors. Each 28g serving delivers 357 calories, 7.14g of protein, 53.57g of carbs, and an impressive 14.3g of fiber with only 13.57g of fat, a lower-fat, high-fiber popcorn option compared to many full-butter varieties.

Ingredients

POPPING CORN, PALM OIL, SALT, ARTIFICIAL AND NATURAL FLAVORS, COLOR ADDED.

Dietary Information

POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, LIGHT BUTTER include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, POPCORN, LIGHT BUTTER gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chiu Hop, POPCORN, LIGHT BUTTER

See how Chiu Hop, POPCORN, LIGHT BUTTER compares to other foods in terms of nutrition:

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