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Know what is on your plate.

NatureBox, POP POPS, SEA SALT

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
6.7g Protein
56.7g Carbs
30g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 56.7g 21%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About POP POPS, SEA SALT

Nature Box Sea Salt Pop Pops are a popcorn snack made from whole corn popped in soybean or sunflower oil with sea salt. Per 30g serving: 170 calories, 2g protein, 17g carbs, 9g fat, and 4g fiber. A lightly seasoned popped corn snack with a straightforward ingredient list suited for everyday snacking and lunchbox packing.

Ingredients

WHOLE CORN, SOYBEAN OR SUNFLOWER OIL, SEA SALT.

Dietary Information

POP POPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POP POPS, SEA SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, POP POPS, SEA SALT gets 5% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NatureBox, POP POPS, SEA SALT

See how NatureBox, POP POPS, SEA SALT compares to other foods in terms of nutrition:

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