Lifeway — POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE
POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS 12 LIVE & ACTIVE KEFIR CULTURES - L. REUTERI, L. CASEI, L. LACTIS, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, B. BACTERIUM BREVE, S. DIACETYLACTIS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, S. FLORENTINUS, L. PLANTARUM
Dietary Information
POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE
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