POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET
POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 10.1g of carbohydrates, and 0.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, POMEGRANATE JUICE, BEETS, ONIONS, CILANTRO, PARSLEY, BASMATI RICE, SCALLIONS, SPLIT PEAS, MINT, GRAPESEED OIL, POMEGRANATE MOLASSES, SALT, BLACK SALT, BLACK PEPPER, TURMERIC POWDER
Dietary Information
POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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