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Know what is on your plate.

Kaydon & Son, POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET

Other Soups Kaydon & Son Co. Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.4g Protein
10.1g Carbs
0.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 4%
Carbs 10.1g 90%
Fat 0.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET

Pomegranate Beet with Basmati Rice Soup from Kaydon and Son Co. combines pomegranate juice, beets, basmati rice, split peas, cilantro, parsley, and mint with grapeseed oil and pomegranate molasses. A 227g serving delivers just 48 calories, 0.44g protein, 10.13g carbs, and 1.3g fiber, making it an extremely low-calorie, fiber-containing vegetarian soup.

Ingredients

WATER, POMEGRANATE JUICE, BEETS, ONIONS, CILANTRO, PARSLEY, BASMATI RICE, SCALLIONS, SPLIT PEAS, MINT, GRAPESEED OIL, POMEGRANATE MOLASSES, SALT, BLACK SALT, BLACK PEPPER, TURMERIC POWDER

Dietary Information

POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kaydon & Son, POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET

See how Kaydon & Son, POMEGRANATE BEET WITH BASMATI RICE SOUP, POMEGRANATE BEET compares to other foods in terms of nutrition:

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