Know what is on your plate.
Wegmans Food, POMEGRANATE ARILS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
About POMEGRANATE ARILS
Wegmans Pomegranate Arils are dried pomegranate seeds coated with sugar and pomegranate juice concentrate. A 25g serving provides 360 calories, 84g of carbs, 12g of fiber, and 4g of protein. The fiber content per serving is notably high for a dried fruit snack, and they can be added to salads, oatmeal, yogurt, or trail mix.
Ingredients
POMEGRANATE ARILS, SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SUNFLOWER OIL.
Dietary Information
POMEGRANATE ARILS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, POMEGRANATE ARILS gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, POMEGRANATE ARILS
See how Wegmans Food, POMEGRANATE ARILS compares to other foods in terms of nutrition:
- Wegmans Food, POMEGRANATE ARILS vs Stiebs, SWEET TOSTONES, SWEET
- Wegmans Food, POMEGRANATE ARILS vs Food Castle, CHILI GUAVA
- Wegmans Food, POMEGRANATE ARILS vs Nosher's Choice, HIGH ENERGY MIX SMART SNACKING, PINEAPPLE, COCONUT, BANANA CHIPS, CRANBERRIES, PAPAYA
- Wegmans Food, POMEGRANATE ARILS vs Mountain Man Nut & Fruit, CHILI MANGO, CHILI
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.