Wegmans Food, POMEGRANATE ARILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
About POMEGRANATE ARILS
Wegmans Pomegranate Arils are dried pomegranate seeds coated with sugar and pomegranate juice concentrate. A 25g serving provides 360 calories, 84g of carbs, 12g of fiber, and 4g of protein. The fiber content per serving is notably high for a dried fruit snack, and they can be added to salads, oatmeal, yogurt, or trail mix.
Ingredients
POMEGRANATE ARILS, SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SUNFLOWER OIL.
Dietary Information
POMEGRANATE ARILS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, POMEGRANATE ARILS gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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